In 9 hours and 45 minutes the course was completed by the phoenix flyers 38 minutes faster than the second place team.

Now you know when the Thompsons are serious when they turn down food. Mark told me they refused most of the food so they could get on and go for it. Jogging down hills to gain some extra speed Paul said his knees could not keep up (showing your age at last).

This was a brilliant effort by the fantastic 4 on what they said was a really hard course. Congratulations to all of you and this was only the second time doing it.